Nutrition Training Lifestyle

Are you ready to take the first step towards reaching your goals? 

Welcome to Fit by D, where personalised approaches pave the way for your success. I'm thrilled to guide you on your journey, offering tailored solutions to unlock your full potential. Whether you're striving for fitness milestones, seeking nutritional balance, or aiming for holistic wellness, I'm here to support and empower you every step of the way. 

Let's embark on this transformative journey together and turn your aspirations into achievements. Get ready to thrive with personalised support and expert guidance. 

Your journey starts here.

Are you an experienced gym-goer or a beginner who has no idea where to start?

I've got personalised approaches to help you progress at any stage of your fitness journey!

About Me

Welcome to my website! As a Level 3 Personal Trainer and an MNU Certified evidence-based nutritionist, I bring a wealth of knowledge and expertise to the table.I'm dedicated to being more than just a coach — I believe that a strong coach-client relationship is crucial for achieving good results. I'm here to be your partner in achieving the goals you set out for yourself, no matter which stage of your journey you're at.

My journey began in the world of competitive bodybuilding. Over the years I developed a deep understanding of the human body's potential. Now, with over four years of experience in online coaching and having worked with over 100 clients, I've witnessed incredible transformations firsthand.

I believe in a holistic approach to health and fitness — one that doesn't involve strict diets or cutting out your favorite foods. Instead, I focus on personalised strategies that prioritise balance and sustainability. Together, we'll navigate your unique goals and challenges, creating a roadmap to your best self without sacrificing the joy of life's pleasures.

Join me on this journey to not just change your body, but to revolutionise your relationship with health and wellness. Together, we'll unlock your full potential and pave the way for a better, healthier life — one filled with vitality, confidence, and joy.

 

Monthly online coaching and various coaching packages are available.

HOW DOES IT WORK?

1. INITIAL CONSULTATION

During our initial consult, we'll delve into your goals, abilities, and current physique over an approximate 45-minute call, laying the foundation for our transformative journey together.

2. DOWNLOAD THE APP!

After selecting your coaching plan — choose from monthly or various packages — you can proceed to download the app and register, kickstarting your journey towards achieving your fitness goals!

3. GET STARTED!

Get started on your journey to success with a complete strategy tailored just for you, featuring a customized nutrition plan and personalised training program — all conveniently delivered through our online coaching app, complete with demonstration videos for every exercise.

4. CHECK-IN WEEKLY

During our weekly check-ins, we'll review your progress with detailed video feedback and make flexible plan adjustments to ensure you stay on track towards your goals.

5. FORM AND TECHNIQUE FEEDBACK

You can also send videos of your lifts to get technique feedback to get the most out of your progress in the gym.

6. GET RESULTS

I will be with you every step of the way on your journey to provide the guidance, support, and accountability necessary for achieving your goals. Teamwork makes the dream work!

 

DO YOU WANT RESULTS LIKE THESE?

Fat loss/body recomposition

"Thank you for teaching me how to control myself. 🤗 This helped me realise what works for me in the long run without feeling stressed about it."

Fat loss with PCOS

"I can be nothing but extremely grateful for her hard work and determination and how she kept me motivated when I had low moments!"

Muscle/Booty building

Build your dream body with personalised flexible approaches that fit the life you live!

Do you need a more personalised approach instead of following generic meal or training plans?

Ready to join our community of enthusiasts and stay in the loop? Sign up now for exclusive updates, expert tips, and daily doses of inspiration delivered straight to your inbox!

 

Connect with me for more updates, tips, and inspiration. Follow me on social media for exclusive content and join our community in reaching your fitness goals. Have questions or need assistance? Contact me today — I'm here to help you thrive.

 

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